Reflexology Indoor Mat - Stone

Package Includes:

• Natural Stone Reflexology Mat
• A Magnetic Reflexology Mat with extra magnetic stones for customized walking
• Carrying Case
• Reflexology Foot Map
• Dr. Elizabeth Marazita in a 1.5 hour instruction DVD

• What is reflexology?
• Reflexology Mat walking warm up exercises
• How to walk an indoor Relexology path
• Cool down exercises (remember, you are breaking free toxins in your system!)
• The 8 Pieces of Brocade Qi Gong Exercises (with the full 8 pieces demonstrated in series, filmed in Beijing, China)

PERSONALIZE YOUR WALKING EXERCISE!!!

Each Paths of Health, Inc. foot reflexology mat begins with an educational map of the foot. We have strategically placed 14 holes in this foot map so you can create your own walking exercises daily, weekly and seasonally.

1. Decide where you may have areas of acute or chronic imbalance - your ND or DAOM can help you with this (e.g..
2. Clip the detachable stones into place with firm pressure and rock your feet for 5-10 minutes on your selected foot reflex exercise zone each day.
3. Place this indoor path of health in your office, kitchen, recreation room, work-out room, or living room!

2-in-1 Magnets and Foot Reflexology:
This Paths of Health, Inc., mat offers the benefits of ion-producing magnets together with the lowering blood pressure benefits of acupressure to the soles of the feet.
Why 2-in-1?
Many of the synthetic stones in your mat contain health promoting negative-ion producing magnets to lessen the positive ions that contribute to stress and stagnation and to boost blood flow and circulation.

The dimensions of the all the mats are:

6' long x 2' wide

The Cobblestone Path and the Original come with a reflexology map built into the path - a leader - you can put your feet on it and it shows what parts of your feet are mapped to your organs. Very cool!

The Geriatric Reflexology Path does not come with the reflexology map built in.

 

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