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Ashwagandha (Withania somnifera) is also known as the Indian ginseng is indicated in Ayurveda as a daily rasayana, or anti-aging therapy. It acts as an adaptogen and immune modulator; nourishing and strengthening the inner reserve of the human body. Ashwagandha literally means, “to impart the strength of the horse.” Research shows Ashwagandha to promote anti-inflammatory, diuretic, sedative, antibacterial, anti-fungal, and amoebicidal activity. Study of antitumor and radio sensitizing properties of Ashwagandha have yielded encouraging results. Studies have shown Ashwagandha to be an excellent hematinic, and to contain high levels of iron and free amino acids such as glycine, valine, tyrosine and alanine.
Recommendations:
Keep out of reach of children.
Contains:
Vegetarian Capsule (Cellulose and Chlorophyll)
Warnings:
If pregnant, consult your physician before using this or any other product.
Do not use if seal is broken.
| Servings Size: |
1 Capsule |
| Servings PerContainer: |
60 |
| Capsule Size: |
500mg |
| Ashwagandha |
500mg |
| (Withania somnifera) |
|
| Withanoloides |
5mg |
Dosage:
1 capsule three (3) times a day or as directed by your physician.
Keeps me Steady and Keeps me Going - By: Ben Lynch
Bothell, WA
Date Posted: Aug 23, 2008 at 3:14 AM
Medical school was tough and stressful at times. If I took 2 capsules of Ashwagandha 2 to 3 times a day, my stress levels were extremely low. I also noticed that if I took ashwagandha regularly and before bed, I would sleep more soundly.
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