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Earaches? Children with ear infections? Otitis Media? Stop dairy.
Earaches? Children with ear infections? Otitis Media? Stop dairy.
Earaches are a very common complaint. Doctors see it all the time in clinics - especially in children. By: Benjamin Lynch, ND
     Seattle, WA
E. Coli, Diarrhea and Spinach: How to Deal
E. Coli, Diarrhea and Spinach: How to Deal
I'm a bit late catching on this band wagon but I thought I should throw in my 2 pennies. By: Benjamin Lynch, ND
     Seattle, WA
Shower and Bath Techniques to Help Sleep or Improve Energy
Shower and Bath Techniques to Help Sleep or Improve Energy
We all love hot showers and hot baths. They feel awesome, seem relaxing and your muscles love it. By: Benjamin Lynch, ND
     Seattle, WA
Ingrown Toenail Treatment Thoughts: Work? Yep.
Ingrown Toenail Treatment Thoughts: Work? Yep.
Little tricks for ingrown toenails:

Cut a little upside-down triangle in the middle of your ingrown toenail - this encourages the nail to grow back together - away from your toes outside edge. No need to enter the 'quick' - just a little triangle and make sure it is in the center and upside down. By: Benjamin Lynch, ND
     Seattle, WA
Insomnia? Tired of it? Try Protein.
Insomnia? Tired of it? Try Protein.
Going to sleep fine finally after years? But now you cannot stay asleep?

Your body may be craving some fuel so try filling the tank with protein prior to bed. Have a cup of warmed spiced milk with coriander, cinnamon and nutmeg. Or have a chunk of celery with some peanut butter. Bust opens a can of beans and eat some of those. By: Benjamin Lynch, ND
     Seattle, WA
Severe Pain in Low Back. Gone in 20 minutes.
Severe Pain in Low Back. Gone in 20 minutes.
A 92 year old gentleman came into the clinic today with a walker - going about as fast as a sloth. He was in a fair amount of back pain - 8/10 with 10 worst pain ever. By: Benjamin Lynch, ND
     Seattle, WA
Nausea? Many Causes and Effective Resolutions
Nausea? Many Causes and Effective Resolutions
Ever wonder why newly pregnant women - and some unlucky ones for the entire pregnancy - have nausea and at times vomiting? By: Benjamin Lynch, ND
     Seattle, WA
Hypothyroid and Not Stable On Meds?
Hypothyroid and Not Stable On Meds?
We're seeing patients with hypothyroidism more and more in the teaching clinic. We're also seeing them having to ramp up on their Thyroxin drug every couple months as they still have hypothyroidism according to the lab tests. By: Benjamin Lynch, ND
     Seattle, WA
Detoxification: Questions & Answers
Detoxification: Questions & Answers
Someone sent me over these questions and I thought it would be useful to post them here. Granted they are first draft responses but overall I believe many will find them useful. By: Benjamin Lynch, ND
     Seattle, WA
Autism Treatment: The Main Effective Protocols
Autism Treatment: The Main Effective Protocols
I was inspired today.

A five year old autistic boy came in today bouncing around the room like he had 43 cups of some Starbuck's fuel. By: Benjamin Lynch, ND
     Seattle, WA
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