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What Nutrients do you Recommend for Weight Loss?

10/1/10 4:24 PM

Q: What weight loss nutrients do you recommend? I saw this on your newsletter today, but nothing popped up when I tried to open it. Unless you're talking about the smoothie.A: The smoothie is what I recommend at first as it is a very effective lifest Read More

Posted By Ben Lynch

Weight Loss Smoothie by Dr Ben

9/28/10 2:34 PM

What if I told you that taking 1 to 2 minutes in the morning to make a smoothie will help you lose weight? I am going to right now. Making this smoothie in the morning will help you lose weight! The key to losing weight is having the right ingr Read More

Posted By Ben Lynch

Lose Weight by One Simple Step

7/7/10 5:42 AM

The biggest thing I've noticed while in clinical rotation? People want to lose weight. Of course. After asking a bit about their eating habits - there tends to be a common error in their eating habits. They eat their biggest meal at night. This is a Read More

Posted in Articles: Natural Health By Ben Lynch

Weight Loss? How about Eating Better?

7/7/10 5:42 AM

The New Year horn has blasted in 2007. Now the stores and TV's and radios are blasting the latest in weight loss vitamins, schemes, devices, etc. They all know now is the time to harvest those folks who created their wishful lose weight resolution Read More

Posted in Articles: Natural Health By Ben Lynch

Weight Gain Tied to Sleep

7/7/10 5:42 AM

It seems like an excuse but it is not. One is still at fault for not sleeping enough - that would include me. Thanks to med school. According to a study of nearly 70,000 women over a period of 16 years, researchers found that women who slept 5-6 h Read More

Posted in Articles: Natural Health By Ben Lynch

Unexplained Weight Gain: A personal inquiry

7/22/09 10:13 AM

QUESTION: Aloha, I am female, 52, and moving into perimenopause. I am 140lbs, 5'9" and have always been active and physically fit. My hips are small, my arms & legs are small, I am thin and yet my stomach has been growing and growing for the last Read More

Posted in Health Concerns: Questions & Answers By Ben Lynch

Weight Loss? How about Eating Better?

1/3/07 4:00 PM

The New Year horn has blasted in 2007.Now the stores and TV's and radios are blasting the latest in weight loss vitamins, schemes, devices, etc. They all know now is the time to harvest those folks who created their wishful lose weight resol Read More

Posted By Ben Lynch

Weight Gain Tied to Sleep

5/27/06 5:00 PM

It seems like an excuse but it is not. One is still at fault for not sleeping enough - that would include me. Thanks to med school.According to a study of nearly 70,000 women over a period of 16 years, researchers found that women who slept Read More

Posted By Ben Lynch

Unexplained Weight Gain: A personal inquiry

11/29/05 4:00 PM

QUESTION:Aloha,I am female, 52, and moving into perimenopause. I am 140lbs, 5'9" and have always been active and physically fit. My hips are small, my arms & legs are small, I am thin and yet my stomach has been growing and growing for the la Read More

Posted By Ben Lynch

Lose Weight by One Simple Step

10/4/05 5:00 PM

The biggest thing I've noticed while in clinical rotation? People want to lose weight. Of course.After asking a bit of their eating habits - there tends to be a common error in their eating habits.They eat their biggest meal at night.This i Read More

Posted By Ben Lynch

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Natural Health Blog at HealthE Goods

10/1/10 4:24 PM

9/28/10 2:34 PM

7/7/10 5:42 AM

7/7/10 5:42 AM

7/7/10 5:42 AM

7/22/09 10:13 AM

1/3/07 4:00 PM

5/27/06 5:00 PM

11/29/05 4:00 PM

10/4/05 5:00 PM

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