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Lactose Intolerance: Eggs, Cottage Cheese and Broccoli?

3/28/11 3:43 PM

I am lactose intolerant and have tried a number of products on the market. I just ordered Lactose Drops. I would like to know if the drops will breakdown the lactose in cottage cheese or the dairy in boiled eggs...do you just put a few drops on the boiled eggs. And broccoli or is broccoli a total different issue. How would I use Lactase Drops with other vegetables?

Posted By Egor Timofeev

Increasing Lean Body Mass without Increasing DHT: Use 7-Keto DHEA and Whey Protein Isolate

9/13/10 6:16 PM

This is the follow up email written after the Free 15 Minute Phone Consult regarding: What can I do or take to make sure I do not lose any testosterone? I am in my mid-50's, athletic and need to increase my lean body mass.My follow up email Read More

Posted By Ben Lynch

Insomnia? Tired of it? Try Protein.

7/7/10 5:42 AM

Going to sleep fine finally after years? But now you cannot stay asleep? Your body may be craving some fuel so try filling the tank with protein prior to bed. Have a cup of warmed spiced milk with coriander, cinnamon and nutmeg. Or have a chunk of Read More

Posted in Articles: Natural Health By Ben Lynch

Protein Intake: How much protein do you need in a day?

7/7/10 5:42 AM

Many ask us this question and amazingly many patients I see are not getting enough protein - especially in the morning. Not eating protein in the morning is like not starting your car before you drive away. It will simply roll down the hill a bit

Posted in Articles: Natural Health By Ben Lynch

Harmonized Protein Safe for my 3 Year Old?

10/7/09 11:35 AM

My daughter is three and has low muscle tone. Today I went to to a health store and the naturopathic doctor said I should give my daughter harmonized protein is it safe for a three year old? I recommend that you visit a licensed n Read More

Posted in Health Concerns: Questions & Answers By Ben Lynch

Protein Intake: How much protein do you need in a day?

10/8/06 5:00 PM

Many ask us this question and amazingly many patients I see are not getting enough protein - especially in the morning.Not eating protein in the morning is like not starting your car before you drive away. It will simply roll down the hill a Read More

Posted By Ben Lynch

Insomnia? Tired of it? Try Protein.

8/6/06 5:00 PM

Going to sleep fine finally after years? But now you cannot stay asleep?Your body may be craving some fuel so try filling the tank with protein prior to bed. Have a cup of warmed spiced milk with coriander, cinnamon and nutmeg. Or have a chu Read More

Posted By Ben Lynch

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Natural Health Blog at HealthE Goods

Lactose Intolerance: Eggs, Cottage Cheese and Broccoli?

3/28/11 3:43 PM

Increasing Lean Body Mass without Increasing DHT: Use 7-Keto DHEA and Whey Protein Isolate

9/13/10 6:16 PM

Insomnia? Tired of it? Try Protein.

7/7/10 5:42 AM

Protein Intake: How much protein do you need in a day?

7/7/10 5:42 AM

Harmonized Protein Safe for my 3 Year Old?

10/7/09 11:35 AM

Protein Intake: How much protein do you need in a day?

10/8/06 5:00 PM

Insomnia? Tired of it? Try Protein.

8/6/06 5:00 PM

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