Jala Neti DVD - Health and Yoga - HealthE Goods Natural Health Store

This video includes:

A Complete Introduction to the practice of Jala Neti - also called saline Nasal Irrigation. This introduction will lay bare researched facts on why Jala Neti is something which should be done by everybody and not only the sinus and allergy sufferers. Even includes details on recommended salts.
Detailed instructional demo on the Actual Practice of Jala Neti (Stage 1) for beginners. Any apprehensions whatsoever will fast vanish when you see how simple yet scientific this process is. This is also a great PLUS for anyone who has had troubles following neti from written instructions. It also includes practical lessons on drying the nose, a very important aspect of saline nasal irrigation.
A detailed instructional demo on the advanced stage of Jala Neti (also called Stage 2).
Teaching Jala Neti to others. This was another long-standing demand of neti followers who wanted to know how they could get their spouses, children, parents and friends to overcome their fear and try out this wonderful practice. This video attends to such requests by showing how exactly one can teach this remarkable practice to novices.
Teaching Jala Neti to Children. For any parent, to see the silent suffering of their young ones from sinus allergies, colds and even asthma year after year can be quite traumatic. Moreover, nobody wants to feed their children cocktails of drugs because of the uncertain long-term consequences. But the real challenge is how to help them overcome the fear and resistance of pouring water into their nostrils. A special feature of this video is the actual training and demonstration of a young child of 5 years doing neti. Not only will your child naturally overcome the fear when he / she sees another small girl doing this but it will be taken up with greater enthusiasm as a "child's play".