This is a free weekly e-zine offering self-help, motivation, health tips, travel guides, humor and positive life coaching.

Living Without is a lifestyle guide for people with allergies and food sensitivities. It discusses a variety of health issues. Whether it be an allergy, an intolerance or a sensitivity, we provide the solutions for living well, living without.

learn about natural therapies and share your own personal experiences. Yoga, reflexology, aromatherapy, stress-busters and more.

Here is a comprehensive source for life-enhancing information. Trust us for expert-authored articles on holistic health, self-help, spirituality, animal rights, mind-body fitness and more.

Townsend Letter for Doctors & Patients publishes a print magazine about alternative medicine. It is written by researchers, health practitioners and patients. As a forum for the entire alternative medicine community, we present scientific information (pro and con) on a wide variety of alternative medicine topics.

The Largest, Most Popular Free Monthly Holistic Publication in Northeastern United States. Wisdom is dedicated to opening people's hearts and minds to the philosophies, products and services of the new millennium.