Detox Program: Day by Day description

For my most recent day, click here: Liver Detox Diary


Im required to do a detox by my professor of dermatology. It is not the best time to do a detox as it is not spring. Spring is the ideal time. Yet - he's the boss.

I will post the full program day by day.

• How I feel
• What I did
• If any skin irritations occur
• What supplements Im taking
• What foods Im eating
• What foods Im avoiding

It should be an interesting 3 weeks as I have been exposed to numerous chemicals - we all have - and have had some pretty amazing results from previous detox protocols.

• Been exposed to:
• arsenic from drinking water and my former job cutting treated wood
• formaldehyde from a year of gross anatomy cadaver lab
• pesticides from living in a rural area full of crop dusters
• herbicides from the same area
• pesticides from spraying it when I was a kid and not being careful
• traveling all over the world and being exposed to horrid conditions in 3rd world countries
• and others...
  

If youre pondering doing a detox at some point, I believe the next 3 weeks on this blog will be a useful read for you.

At any point should you have questions, drop a comment - Ill respond.

First detox post - tomorrow. I start the detox tomorrow morning upon rising.

Tonight I'll drink my last beer, eat my last sugary snack and last processed foods.